Since 3 years approx. I'm putting 4 lts in every change (instead of 3.5 lts). I decided this for two things: 1) contemporary ZX6 carries 3.7 lts, how in the hell an engine much smaller carries more oil than a ZX11 !!, and 2) I put 4 lts and after one week without turning on the engine, the oil level descends approx. to a 60% of the glass window, and so I try to keep it at that.
After so many years figuring out what would be the best way to check the oil level (the only item that I hate of the ZX11), this is my last way to do it.