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I run my bike fairly stiff. I am a heavy rider so it helps. On tight corners the bike wants to snap into a kind of drift but on the faster corners it is steadier than a mack truck! It tends to chop and bounce a bit over bumpy turns but that is half the fun isn't it? The only real downside to having it too stiff is that it sits high and even when leaning around 40 - 45 degrees my knee is nearly a whole 12" off the ground!
I am yet to do a track day but I am sure with the current settings it would handle very well.
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I love my ZX7R!
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